In-person therapy

In-person therapy is probably what you imagine when you think of therapy.  We will meet in my office for 50-minute sessions.  I see most of my clients weekly or every other week.  Through lots of trial and error, I strongly believe meeting frequently is closely tied to client progress.  As your needs evolve and change, you have the option to discuss tapering down or ramping up the frequency of our sessions.  

Online therapy

There are many reasons why online therapy might be a good fit for you.  I use a HIPAA compliant video conference service through Simple Practice, which is simple to download and easy to use. Many clients do a combination of online and in-person therapy based on their needs and their schedule, and this is always an option.

COVID-19 Update

Please note that currently, most of my sessions are conducted online using a user-friendly, HIPAA compliant video platform through Simple Practice. I am seeing fully vaccinated clients in my office in Roland Park in Baltimore on Thursdays and Fridays.