Podcast Appearances

Toxic Workplace: The Antidote Episode

“In this interview, you'll listen as Alisha discusses her thought provoking approach to finding your inner calm and "coming home to yourself" as an exercise of "changing your lens" on toxic situations. It's clear that she has formulated a wise insight on how to manage emotions that are triggered from bad work experiences. She discusses how she helps her clients see the big picture and the steps needed to get out of a bad situation.” Listen to the podcast here.

Career Therapy

“Today we talk about self-trust and why it is so hard to cultivate in our careers. We challenge the hustle culture “always be sprinting” mindset and ask, ‘When is it ok to jog?’ Lastly, we figure out how to separate yourself from your career identity in a way that creates a healthier work/life relationship.” Watch the podcast/video here.

The Uncommon Couch

“We’ve all been there. Working for a micromanaging boss. Second guessing your competence. No work boundaries. Thinking that you are the problem. Navigating a toxic work environment can leave you feeling helpless and wondering how to get out.

In today’s episode, I’m chatting with Alisha Wolf, a psychotherapist and leadership coach, about how to recognize a toxic workplace, how to know when you’re ready to leave a job, and how to ditch old toxicity habits as an entrepreneur. She’s also sharing her experience as a leadership coach and how she incorporates Buddhist psychology into her work.

We’ll talk about creating an abundance mindset, rediscovering your confidence, and finding the joy and meaning in the work you take on.”

Listen to the podcast here.